If you would like counselling the first step is to call or email so we can arrange to meet. The nature of my work means I often have my phone turned off during sessions so please leave a message or email and I will get back to you as soon as possible. If you can also state whether you would prefer sessions face-to-face in Hammersmith, or online. I am in Hammersmith on Thursdays only.

Our first meeting, and each session thereafter, will last for 50 minutes. The first meeting will be an opportunity for us to discuss what has brought you to counselling and what you would like to get out of the sessions. It will also provide you with an opportunity to ask me any questions. 

I will give you some information about my practice and how I work so you can make an informed decision about what is best for you. Then you can contact me when you feel ready to take the next step. There is no commitment to continue after the first session.

I offer short term (6-12 sessions) and open-ended counselling. Some people find it useful to try counselling for an initial 6 sessions after which we can discuss whether you wish to continue.